Lift Lean

A class designed to help increase muscle and bone density

Duration Varies

SHF Membership/£8

Location 1

Service Description

40mins (Wednesday class) 30 mins (Saturday Class) of resistance training, using a mixture of body weight and weight of your choice to increase fitness, muscular & aerobic capacity. A fun low impact way to burn calories.

Upcoming Sessions

Cancellation Policy

Bookings paid in advance cannot be refunded. Please advise us of any cancellations 12 hours prior to a class

Contact Details

Skipton Health & Fitness, Skipton, UK