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Lift Lean

A class designed to help increase muscle and bone density

  • Duration Varies
  • SHF Membership/£8
  • Location 1

Service Description

40mins (Wednesday class) 30 mins (Saturday Class) of resistance training, using a mixture of body weight and weight of your choice to increase fitness, muscular & aerobic capacity. A fun low impact way to burn calories.

Upcoming Sessions

Cancellation Policy

Bookings paid in advance cannot be refunded. Please advise us of any cancellations 12 hours prior to a class

Contact Details

  • Skipton Health & Fitness, Skipton, UK

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