Choose the class you want to book from the scrolling menu below.

Or download our booking app here https://www.wix.com/wix-lp/wix-app

Choose the class you want to book from the scrolling menu below.

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Or download our booking app here https://www.wix.com/wix-lp/wix-app

  • HIIT Squad

    Monday, Saturday

    Duration Varies

    SHF Membership

  • Boogie Bounce

    A complete exercise programme performed on a mini trampoline

    SHF membership

  • Upper Body Tone

    A 30 minute workout designed to tone and strengthen your upper body

    Tuesday

    30 min

    SHF membership

  • LIIT

    Low Intensity Interval Training

    Monday

    30 min

    SHF Membership

Unit 6 Carleton Business Park Skipton BD23 2AA

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