Choose the class you want to book from the scrolling menu below.

Or download our booking app here https://www.wix.com/wix-lp/wix-app

Choose the class you want to book from the scrolling menu below.

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Or download our booking app here https://www.wix.com/wix-lp/wix-app

  • METAFIT/HIIT

    Mon, Sat

    30 min

    SHF Membership/£6.50

  • Boogie Bounce

    A complete exercise programme performed on a mini trampoline

    SHF membership

  • Upper Body Tone

    A 30 minute workout designed to tone and strengthen your upper body

    SHF membership

  • LIIT

    Low Intensity Interval Training

    Mon

    30 min

    SHF Membership/£6.50

  • Bootcamp

    4 Week Bootcamp

    Started May 11

    £45 / SHF membership

  • Fitness Pilates For Better Posture

    4 Week Course

    Started May 19

    Members/£26 block

  • Fitness Pilates Strength & Stabilisation

    6 week course

    Started Jun 16

    £39 / SHF membership

  • Gentle Yoga 6 Week Course

    Starts Jun 23

    SHF Membership/£39